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Candlelight Sound Bath with Aromatherapy Journey
Lightworker Studio & Club Pilates Redmond are excited to invite you to an auditory and aromatic experience to reset and uplift your mind, body and spirit from your busy week!
Our Crystal Tones® singing bowls are the finest Alchemy Crystal Singing Bowls made of the highest quality quartz crystals, gemstones and precious metals, producing the purest harmony and tone. These sessions are further enhanced by the soothing and healing energies of plants in aromatherapy, using Plant Prana™ Essential Oil, the highest and purest energy vibration essential oil in the market.
How Sound Bathing Works: Taking a sound bath is taking a holistic approach to relaxation and healing and a perfect escape from the modern stresses of life. A sound bath can help down-regulate your nervous system and shift you to rest and repair.
What to Expect: You will be guided through a light breathing exercise which is enhanced by the featured essential oil for the session (each participant will be handed an oil strip for this segment). During the sound bathing, you will be laying down. The sound waves produced by these crystal alchemy bowls are known to shift ones brain waves to a theta state that is associated with deep relaxation. Check out the benefits of Sound Baths HERE.
What to Wear: Warm, comfortable and flexible clothing.
What to Bring: Yoga mat(s), Blanket, Bolster, Water Bottle (and anything else you feel will bring you comfort laying on the wood flooring). Come with Your Intentions and Positive Energy.
How to Prepare: Eat light healthy food and keep yourself hydrated throughout the day. Sound waves travel better through water. When you are well hydrated, you will have a better experience.
When to Arrive: Doors open at 6:45 PM. Sound Bath promptly start at 7:00PM and ends at 8:00PM. Please note that due to the nature of the event, once the program starts, we are unable to allow late comers join. Thank you for your understanding.
Investment: $35 for Club Pilates Members; $45 for Non-Club Pilates Members. November & December Series: $65 for Club Pilates Members and $80 for Non-Club Pilates Members
Where: Club Pilates Redmond - 15782 Redmond Way, Redmond, WA 98052
Located in between Staples and Ben Franklin
Cancellation Policy: Space is limited, and spots book out quickly. Any cancellation before 4 weeks of the event will be refunded minus a 20% processing fee. Cancellations 3 days prior to the event will be refunded at 50%; thereafter, no refunds are honored. Reach out to us if you would like to donate your spot to a person on the wait list, may the good karma come back to you many times over.
Late Policy: Due to the nature of the event, we encourage our participants to come during the 15-minute window from 6:45-7:00PM to get settled in. Out of respect to other participants who came on time, if you are more than 5 minutes late, we will not be able to let you in. Thank you for your understanding.