FREQUENTLY ASKED QUESTIONS

  • Energy & Sound Healing is for everyone. It's the energy that flows through all living things. When ‘Prana’, ‘Chi’ or ‘Ki’ is flowing freely, mind, body & emotions are healthy but when the energy is blocked or stagnant, physical, emotional and mental imbalances occur. Energy & Sound can help return the body wholistically to their natural, balanced, and vibrant state. Are you be challenged by any of these conditions or symptoms:

    STRESS

    The demands of your life seem greater than your ability manage. You are spread thin and are physically, mentally, and emotionally exhausted. You’re becoming increasingly irritable; you have poor sleep, and you may feel anxious or depressed.

    TOXIC RELATIONSHIPS

    You are drained by relationships either in your personal or professional life. You feel your life is being sucked dry by these energies. Toxic relationships seem to be the predominant pattern in your life.

    BAD LUCK

    Bad luck seems to follow you every turn you take, and things are coming at you like an avalanche and you are suffocating and just need a break.

    POST TRAUMATIC STRESS

    You feel like the past trauma that you have experienced is affecting the different aspects of your mental, emotional, psychological wellbeing and you feel trapped by these traumas.

    ILLNESS

    You are worried, anxious and nervous about a treatment you may be undergoing or about to. The condition may be unknown, minor, or maybe major. Your emotional and mental state are exacerbating your physical diagnosis.

    GRIEF

    Perhaps you have someone dear to you pass away or maybe it’s a relationship that went south. Either way, you feel lost, empty, depressed and alone. Counseling and support groups aren’t making a dent.

    CAREER & LIFE PURPOSE

    You believe that there is something more to your existence, but you are having hard time connecting with your inner compass. You may be lacking joy, courage and insight to move forward. Opportunities are not presenting themselves and you feel offtrack, uninspired, and having a hard time finding fulfillment in your day-to-day life.

    WISDOM AND SPIRITUAL CONNECTION

    Things are mediocre. You have a nagging restlessness, a sense that there’s more to your life than the current status quo. You know there’s a larger truth than the one we live day-to-day, but you don’t quite know where to look for it.

  • Energy & Sound Healing sessions are best not intellectualized but rather grasped with our intuitive mind. Experiencing sessions are the best way to better understand how it can help you. Your energy system though invisible to most human vision, have a correspondence and control respective organs, muscles and systems in your body. The more you receive energy and sound healing the more your energetic blueprint shifts and retains its new “chemistry” and eventually become your new biology. There are many layers to the energy system. As with any healthy endeavor such as exercise and good diet, maintenance is a key aspect in your energy system, very much how you maintain a garden - it needs regular weeding, fertilizing and maintenance. As an experienced practitioner I work with deconstructing/reconstructing the system.

  • No, but rather these modalities complement other healing methods and spiritual practices. Reiki or Pranic healing is not tied to any religion or belief system. People from all religious backgrounds practice and receive Energy Healing. Often times, a client would share that they have a deeper appreciation and inner understanding of their faith after their sessions.

  • Each session is unique and personalized, it depends upon the individual and their circumstance at that moment in time. We all have different experiences in our lives which directly impact our energy system. In general, sessions are relaxing and comforting to people ~ taking you to a Theta or deep meditative state, some even go deep into Delta, a deep sleep state. As the nervous system is calmed down, the physical body experiences relaxation helping the energy flow. Shifting from fight flight to rest and repair is one of the key goals of energy healing. You may not be completely healed or pain free after your session; a shift to a better you is in progress.

    My sacred space is your sacred space. I do my best to create a warm, welcoming, safe, clean, comforting, and confidential space for you. After a brief consultation, you will be asked to lay fully clothed. We make sure you are cozy and soothing music may be playing in the background.

    I refrain from speaking during the session to avoid missing any subtle nuances your energy body communicates, unless I am guiding you through a breathing protocol or you initiate it, or I feel called to.

    I invite and encourage you to still and be aware; notice emotions and thoughts as they pass. In this manner, the stagnant energies that are being let go of do not overtake the peace and quiet we are trying to reestablish.

    Many people dose off into sleep during the session (snoring is a compliment). Some people feel different sensations - cold, heat, tingly, moving pain, waves of heaviness or lightness, some have emotional releases and get teary.

    Some people see color or a familiar memory from a long time ago. After the session, clients generally report that they feel lighter, many leave with an energetic shift that is visible in their glowing faces. Some have new pieces of wisdom or even profound moments, even days after the session.

    More about Pretox & Detox : click here

  • You will remain fully clothed; come in your comfortable clothes. It is advisable not to wear any crystals, jewelry or watch. Please remove and silence phones or devices.

  • I am happy to send you my brochure(s) and pricelist by clicking here.

  • Think of your Energy System as Your Garden. At first perhaps it was overgrown and full of weeds. Then we start working on it and eventually, we come to place where things are looking and feeling good. Just like everything that has form, our energy body, “our garden” needs consistent maintenance and weeding out. It is best to incorporate Energy & Sound Healing as a part of your regular Self Care and Health Maintenance routine. After an initial visit, I discuss a treatment plan with you and the frequency of sessions that is recommended for you and your condition. Once we reach a state of balance in your energy system, we then discuss a maintenance plan. Most of my clients that have reached a state of balance come for maintenance sessions every 3-4 weeks for in person sessions. I find that beyond the 4-week mark, things start to become very muddy.

    Depending on the demands in your personal and professional life, these sessions are supplemented with regular virtual sessions. Some clients that have a very demanding and stressful profession and/or family life, have a standing weekly remote session for maintenance to supplement in person sessions.

  • Not at this time. If you work with an employer, Energy and Sound Healing may qualify as an HSA or Wellness Expense.

  • Love offerings for a session is much appreciated and can be similar to how you tip self-care services such as massage or a hair service.

    A portion of your energy exchange is donated on your behalf towards the alleviation of human suffering to plant the seed of good Karma and neutralize any bad luck/negative karma in your life.

  • Time is probably our most scarce and valuable resource; we are not able to gain it back. In our desire to be effective and fair to all clients, and out of consideration of your time and the practitioners’ time/space, we have adopted the following policies:

    As a small business, we request for a 3 to 5-day advance notice when rescheduling or cancelling your appointment. This allows us the opportunity to pivot and for someone else to fill your spot and adjust schedules. In cases of sudden illness, most clients prefer to keep their appointment and convert to a remote session.

    We strive to start and end on time. Try to arrive a few minutes before your session so you can regroup from your drive and start shifting to a more relaxed state. If for some reason you are running behind, don’t worry, we can begin remotely with energy healing until you arrive.

  • Click to message me here.

    I normally book out 2-3 months in advance. I do, however, have a cancellation/waitlist that we can put you on. Please message for emergency cases and we will do our best to accommodate.

  • Yes, gift certificates are available for purchase in my “Shop” page.